Social media is a great tool to connect with others, share ideas, and get more information. And at the same, it is also a significant source of distraction. Avoiding social media distractions is not an easy task.
It’s going to impact you in a negative way like productivity and focus and mental health makes it hard in your life. Most of us find it difficult to control ourselves to check our social media feeds.
You can’t completely banish your life from social media. You should know when to use it. It’s all about moderation.
Try these 5 tips to avoid social media distraction which will help to stay productive in day-to-day life.
1. Set Boundaries
Set a specific time of the day when you can check your social media accounts and stick to them. If you set boundaries for yourself you will able to control yourself.
You can also limit your social media use by setting a timer or using apps that track your time spent on social media.
2. Turn Off Notifications
It’s difficult to control yourself when the phone rings and get a message to check. So better to turn off the notifications which help to focus on your work so you will not get distracted.
Social media notifications can disturb your workflow and interrupt you every day. Consider turning off notifications so that you can check only important messages or updates.
3. Use a Web Blocker
Most of the time while working on your projects or work you will get diverted to social media if you get bored. Once get distracted it will take more hours to get to work.
Use web blocker extensions and app certain sites on your device. So that you can focus on your work.
4. Know Your Tasks
Write down your daily to-do list tasks that you need to complete each day and focus on them. Even though you may get distracted by social media feeds if you have your daily to-do list on your hand it will help.
5. Find Alternatives Activities
Instead of scrolling your social media feeds and wasting so much time without a focus on your work. You can focus on your alternative activities such as reading books, going for walks, and much more.
Alternative activities will help you to stay relaxed and helps you to stay fresh.
Final Thoughts
Social media tools are not a total waste. But if you use it in the right way you can gain more knowledge and you can improve yourself in every aspect of your life. You should know your limit.
Beating social media distractions requires some effort and commitment. Think it is possible to avoid social media distractions. So that you will have more productive work, You can focus and you can have a less stressful life.